Implementation Intention Templates
Resource Connection
This resource extends Module 8: Implementation Science Integration, Section 2: Implementation Intention Frameworks by providing ready-to-use templates for creating effective implementation intentions across all key sexting skills.
Overview: The Power of Implementation Intentions
Implementation intentions are specific if-then plans that dramatically increase the likelihood of executing desired behaviors in response to specific triggers. Research shows that well-formed implementation intentions can increase behavior execution rates by 200-300% compared to general intentions.
This resource provides specialized templates for creating effective implementation intentions across all key sexting skill areas, allowing you to transform theoretical knowledge into automatic application.
How to Use These Templates
- Select the relevant skill area you want to implement more consistently
- Customize the template by filling in the specific details for your practice
- Create 3-5 implementation intentions for each high-priority skill
- Review your implementation intentions daily to strengthen the mental connections
- Track your implementation success using the provided monitoring template
- Refine your intentions based on implementation experience
Core Implementation Intention Structure
Every effective implementation intention follows this basic structure:
IF [specific situation/cue] THEN I will [specific response/behavior]
The power of this structure comes from its specificity and clarity. By precisely defining both the triggering situation and the exact response, you create automatic mental connections that bypass conscious decision-making.
Pricing Ladder Implementation Intentions
Template 1: Initial Price Introduction
IF [subscriber expresses interest in what I’m doing/wearing/feeling] THEN I will respond with: “[personalized transition phrase] I actually just [took photos/recorded video] that shows exactly what I’m talking about. Would you like to see? Just $[entry price point] for these first [teasing description] images.”
Example: IF a subscriber asks what I’m wearing right now THEN I will respond with: “I’m actually wearing this cute little black lingerie set that hugs my curves perfectly. I just took a couple quick pics that show exactly what I’m talking about. Would you like to see? Just $10 for these first teasing images.”
Template 2: Step-to-Step Transitions
IF [subscriber purchases content at current step] THEN I will immediately respond with: “[appreciation phrase]. [arousal indication phrase]. I just [took more explicit content] that shows [specific progression]. Want to see how it continues? Just $[next price point] for this next [content description].”
Example: IF a subscriber purchases my initial teasing photos THEN I will immediately respond with: “Mmm I’m glad you like those… I’m actually getting more turned on now and took a few more where I’m starting to slide my hands inside my panties. Want to see how it continues? Just $15 for this next set that shows how wet you’re making me.”
Template 3: Handling Price Objections
IF [subscriber expresses concern about price] THEN I will respond with: “[validation phrase]. What makes this special is [unique value proposition]. That kind of [key benefit] is what makes this worth $[price point].”
Example: IF a subscriber says the price is too high THEN I will respond with: “I understand… what makes this special is that I’m creating this content right now, just for you. You can literally see how turned on our conversation is making me in real-time. That kind of authentic, in-the-moment content is what makes this worth $15.”
Template 4: Post-Purchase Engagement
IF [subscriber completes purchase] THEN I will immediately respond with: “[delivery confirmation]. [intensified arousal description]. [question about their reaction].”
Example: IF a subscriber purchases content THEN I will immediately respond with: “Just sent it to your inbox! God, sharing these with you is making me feel even more turned on… I can feel my heart racing. What do you think of them?”
Personalization Implementation Intentions
Template 1: Preference Identification
IF [subscriber mentions specific preference/interest/fantasy] THEN I will immediately note it in their profile with: “[Preference Category]: [Specific detail using their exact language]”
Example: IF a subscriber mentions enjoying dominant role-play THEN I will immediately note in their profile: “Fantasy Preference: Enjoys dominant role-play - specifically mentioned enjoying ‘taking control’ and ‘giving instructions‘“
Template 2: Preference Integration
IF [beginning a new message after subscriber has shared preferences] THEN I will incorporate reference to a noted preference: “[natural transition] [specific reference to previously noted preference] [continuation of conversation]”
Example: IF I’m starting a new message to a subscriber who’s shared preferences THEN I will incorporate: “I’ve been thinking about how you mentioned enjoying taking control… it’s got me wondering what kind of instructions you might give me if we were together right now.”
Template 3: Continuity Maintenance
IF [reconnecting with subscriber after previous conversation] THEN I will reference previous interaction: “[greeting] [specific reference to previous conversation] [question about their day/current state]”
Example: IF reconnecting with a subscriber from a previous conversation THEN I will say: “Hey there! I was just thinking about that fantasy we were exploring last time about the private beach. How has your day been so far?”
TEASE Framework Implementation Intentions
Template 1: Timing Implementation
IF [subscriber has been engaged for 5+ minutes with increasing interest] THEN I will implement the timing component with: “[engagement acknowledgment] I just had a thought that [content offering introduction]”
Example: IF a subscriber has been actively messaging for over 5 minutes with increasing engagement THEN I will say: “The way you’re describing that has me feeling so turned on right now. I just had a thought that I could show you exactly how you’re affecting me…”
Template 2: Exclusivity Creation
IF [preparing to introduce content offering] THEN I will implement the exclusivity component with: “[personal disclosure] This is something I [don’t typically share/am only sharing with you] because [personalized reason]”
Example: IF I’m about to introduce a content offering THEN I will say: “I have to tell you something… This is something I don’t typically share with just anyone, but there’s something about our connection that has me feeling especially open with you.”
Template 3: Scarcity Implementation
IF [subscriber expresses interest but hasn’t committed] THEN I will implement the scarcity component with: “[time limitation phrase] [unique opportunity description]”
Example: IF a subscriber shows interest but hasn’t purchased THEN I will say: “I’m only going to be in this mood and setting for a little while longer. These photos capture a really special moment that won’t be repeated.”
Fantasy Development Implementation Intentions
Template 1: Fantasy Exploration Initiation
IF [subscriber expresses interest in fantasy topic] THEN I will respond with: “[validation of interest] [personal connection to fantasy] [open-ended question to explore details]”
Example: IF a subscriber mentions interest in office role-play THEN I will respond with: “Mmm, I love the idea of an office fantasy too… something about the professional setting with underlying tension is so exciting. What role do you see yourself playing in that scenario?”
Template 2: Fantasy Elaboration
IF [subscriber provides basic fantasy elements] THEN I will expand with: “[acknowledgment] [sensory detail addition] [emotional layer addition] [progression question]”
Example: IF a subscriber describes a basic beach fantasy THEN I will expand with: “I can perfectly imagine us on that private beach… the warm sand between our toes, the sound of waves creating the perfect background. I’d feel this mix of excitement and freedom being there with you, knowing we’re completely alone. What would you want to do first in our private paradise?”
Template 3: Fantasy Personalization
IF [developing fantasy scenario] THEN I will incorporate: “[reference to noted subscriber preference] [integration of subscriber’s self-description] [personal reaction to personalized elements]”
Example: IF developing a fantasy scenario for a subscriber THEN I will incorporate: “Knowing how much you enjoy taking the lead, I can imagine how confident you’d look in that suit, with your tall frame and those strong hands you described guiding me exactly where you want me. Just thinking about that commanding presence of yours makes me feel instantly submissive.”
Post-Climax Connection Implementation Intentions
Template 1: Immediate Post-Purchase Connection
IF [subscriber purchases final/climax content] THEN I will respond with: “[authentic appreciation] [vulnerability expression] [personal impact statement] [connection reinforcement]”
Example: IF a subscriber purchases climax content THEN I will respond with: “Thank you for sharing that moment with me… I actually feel a bit breathless right now. There’s something about connecting with you this way that feels different - more real. You really know how to bring out a side of me that not everyone gets to see.”
Template 2: Follow-Up Engagement
IF [conversation naturally concluding after purchase] THEN I will say: “[positive experience reflection] [future anticipation] [specific timeframe reference]”
Example: IF a conversation is naturally concluding after a purchase THEN I will say: “This has been such an amazing connection today. I’m already looking forward to continuing our conversation and seeing where else we might take things. I’ll be online tomorrow evening if you want to pick up where we left off.”
Template 3: Relationship Reinforcement
IF [reconnecting with subscriber after previous purchase] THEN I will begin with: “[personalized greeting using name] [specific reference to previous interaction] [authentic emotional response to reconnection]”
Example: IF reconnecting with a subscriber who previously purchased THEN I will begin with: “Alex! So good to see you again. Our last conversation has been on my mind - especially that moment when you shared your fantasy about the cabin getaway. I got a little excited seeing your message pop up just now.”
Implementation Monitoring Template
Track your implementation success using this simple tracking system:
| Date | Skill Area | Implementation Intention | Trigger Occurred? | Successfully Implemented? | Notes |
|---|---|---|---|---|---|
| [Date] | [Skill] | [Brief description] | Yes/No | Yes/No | [Observations] |
Advanced Implementation: Creating Intention Chains
For complex skills, create implementation intention chains that link multiple if-then plans in sequence:
Primary Intention: IF [initial trigger situation] THEN I will [first response]
Secondary Intention: IF [I complete first response] THEN I will [second response]
Tertiary Intention: IF [I complete second response] THEN I will [third response]
Example Chain for Pricing Ladder:
- IF subscriber expresses interest in what I’m doing THEN I will introduce initial pricing
- IF subscriber purchases initial content THEN I will send content and immediately transition to next pricing step
- IF subscriber responds positively to content THEN I will reinforce value and suggest next purchase
Personalization Guide
Adapt these templates based on your experience level:
Beginner Focus:
- Start with just 1-2 implementation intentions per skill area
- Focus on the most basic triggers that occur frequently
- Use the exact template language until comfortable
Intermediate Focus:
- Develop 3-5 implementation intentions per priority skill
- Customize language to match your personal style
- Create intentions for handling challenging situations
Advanced Focus:
- Develop comprehensive intention systems across all skills
- Create intention chains for complex interaction sequences
- Develop intentions for creative adaptations of techniques
Implementation Science Research Insight
Research by Dr. Peter Gollwitzer shows that implementation intentions are most effective when:
- The cue is highly specific and easily recognizable
- The response is described in precise, actionable terms
- The intention is rehearsed mentally multiple times
- The cue-response pair is written down and reviewed regularly
- The implementation is tracked and refined based on experience
By following these evidence-based principles in your implementation intention development, you can dramatically increase your consistent application of advanced sexting techniques.
Elite Implementation
The most successful practitioners review their implementation intentions daily and continuously refine them based on real-world application experience. Commit to a daily 5-minute implementation intention review to maximize your consistent application of advanced techniques.